Living with guilt, worry, and irritability can be exhausting. A sense of overwhelm that feels inescapable. Perhaps you feel disconnected from yourself and those around you, and you aren't sure why. You are tired of doing it all for everyone, all of the time, and making it look easy. Juggling relationships, a job, a family, and much more can be challenging.

I can support and guide your journey toward a more calm and peaceful inner world. My ideal client is someone who comes to therapy with an open mind and a willingness to explore and work through their struggles.

I work from an emotionally focused perspective, utilizing Narrative and Psychodynamic theoretical approaches tailored to meet each client's needs. My interest in psychology is rooted in my personal experience learning to manage anxiety, navigating complex relationships, and continually exploring what it means to be human.

Finding a therapist can be tough, so I applaud your courage and effort. I'm available for a free 15-minute consultation if you think we might be a good fit. I wish you all the best on your search and journey towards healing!