We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, anger, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage.
I work from an emotionally focused perspective, utilizing Narrative and Psychodynamic theoretical approaches tailored to meet each client's needs. My interest in psychology is rooted in my personal experience learning to manage anxiety, navigating complex relationships, and continually exploring what it means to be human.
Finding a therapist can be tough, so I applaud your courage and effort. I'm available for a free 15-minute consultation if you think we might be a good fit. I wish you all the best on your search and journey towards healing!